aahna gandhiNov 18, 20231 min5 tips for better mental healthIn the hustle and bustle of daily life, prioritizing mental health is essential for our overall well-being. Incorporating simple yet...
aahna gandhiAug 28, 20232 minSunset therapy: why admiring sunsets will boost your overall wellbeingSunsets are like free therapy and if you're someone who absolutely loves sunset, this post is for you. There's no scientific reason to...
aahna gandhiAug 4, 20232 minMental Wellness: Don’t stress about things you cannot change.There's a well known quote by Matt Haig: “Don't worry about things you can't control.” And the above read is in the book I'm currently...