aahna gandhiDec 30, 20231 minJournaling gratitude each day: Practicing ‘Ahimsa’.Journaling gratitude is one the biggest forms of practice that can keep you accountable to develop appreciation. And here's why!...
aahna gandhiDec 16, 20232 minEmbrace the Chill: Winter Tips and Tricks to Stay ActiveAs the winter chill sets in, it's easy to succumb to the temptation of cozy blankets and hibernation. However, staying active during the...
aahna gandhiDec 13, 20231 minYoga & Nature Feed My Body, Mind & Soul.Pose: mountain I used to be a spontaneous traveller back in India until I moved to Canada in 2022. Now, my travel plans includes the...