Quality social connections are fundamental to your mental wellbeing, do you agree?
It provides essential emotional support, a sense of belonging, and positive influences that foster healthier lifestyle choices. And guess what? Fostering these social connections is never easy and can be challenging too. How can one tell if they are authentic connections?
Beyond this, nurturing these connections is crucial too. My experience with social connections have been hard and has built up social anxiety in making new friends now; but here’s what I did:
I found myself an amazing Mentor, Meagan Weniger, Social Anxiety Mentor and learnt some tips. She’s simply amazing and a brilliant guide that can help one foster better connections resulting in better mental health and overall wellbeing.
Meet your Mentor and connect to learn more @ The Socially Awkward Normie and do read the latest article on why quality social connections are important for your mental wellbeing.
Spread love and kindness
###
Agree. Good write