How Do You Maintain and Enhance Your Intellectual Wellbeing?

I'm curious about the various strategies used to maintain and enhance their intellectual wellbeing.

Intellectual wellbeing, as I understand it, involves engaging in creative and stimulating mental activities, continuous learning, and maintaining curiosity about the world. So, what are some activities or routines or practices that you engage with?

For instance, I read certain types of books, follow a couple educational platforms, practice meditation, upgrade my skillset.

How do you integrate some of the practices into your daily life?

Let’s hear your thoughts and experiences!

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